Soulful Adventure Retreats

Our exotic retreat paradise is nestled in the mountains on 250 acres of virgin rain forest overlooking the Caribbean Sea. A private protected biological reserve with diverse species of birds, wildlife and waterfalls. Accommodations are tropical bungalows with breathtaking views of flora and the sea beyond. Based on high standards of green sustainability, Samasati Retreat won 2015 Certificate of Excellence from Trip Advisor- perfect for a relaxing yet adventurous yoga and fitness holiday. Enjoy the outdoor Jacuzzi, soothing massages, delicious cuisine and plenty of time to rest, renew and have fun. Please check out the Samasati website at www.samasati.com

The Retreat package includes: Round trip airfare (up to $500), Airport Transfers, 6 nights accommodations, 3 organic meals daily at Samasati, Fun Fitness, medications, yoga, 3 professionally guided adventure tours, trip insurance and in country transportation. Documents needed: Passport.

Imagine yourself in the mountain, in the rain forest, in Costa Rica, overlooking the Caribbean Sea. Swinging on the tarzan swing, zip lining solo or hooked to a guide, wading in the waterfall pools. Experience ceremony with Shamans and the indigenous Bribri tribe. Swim or snorkel in the Caribbean, ride horses on the beach. It's all optional but you probably won't want to miss a minute. Wake up to the sound of howler monkeys, meditation and gentle morning yoga. Appreciate the big blue neon butterflies and the miniature red tree frogs. Have fun with me, Sara Beth Force, a yoga teacher since 1989, founder of Inner Force Yoga and worldwide retreat leader and my awesome frield Lila Ristevska, (an olympic trials wrestler that was an Australian champion, number one in her class for over 15 years), founder of OzzyBall Systems, who has a huge heart and will be co-leading with me. Our intention for the treat is to provide fun for all of us, to radiate our best divine selves, to rejuvenate our bodies and minds while creating an adventure that feeds our soul. Make lifelong friends and the sweetest memories. You deserve this. You are sure to return motivated and more productive than ever because you will be filled up with green earth energy that leaves you feeling on to of your game, happy and healthy.

Sign up today for your Soulful Adventure Retreat in Costa Rica, September 3-9, 2016. For more information or to reserve your spot, call Sara Beth at (561) 632-0751.

ITINERARY

(As all groups are unique, we allow for some spontaneity in our schedule)

Day 1- Saturday, September 3
Depart from Fort Lauderdale International Airport. Arrive in San Jose Transfer to hotel. Check in

Day 2- Sunday, September 4
Morning Meditation & Yoga, opening group session Fun Fitness and Rainforest waterfall swim
Evening meditation, stretch and connect

Day 3- Monday, September 5
Morning Meditation & Yoga
Jungle Adventure and Zip lining

Day 4- Tuesday, September 6
Morning Meditation & Yoga
Spend sacred time with the Shaman’s of the indigenous Bribri tribe in their native habitat.
Evening session

Day 5- Wednesday, September 7
Morning Meditation & Yoga
Cahuita National Park Tour or Horseback riding on the beach
Evening yoga, relaxation and sharing.

Day 6- Thursday, September 8
Morning Meditation & Yoga, Fun Fitness Session followed by

Free Day
Options include visiting the local village, shop and dine or
Relax at our base camp, the magical Samasati Rainforest Retreat
Stretch, Meditation and Closing circle
Farewell Dinner Party

Day 7- Friday, September 9
Travel to San Jose, fly home