Soni Dani, LMFT

For the past 20 years, I’ve had the privilege of supporting individuals and groups as a Licensed Marriage and Family Therapist (LMFT). My practice is built on a deep understanding of neuroscience, utilizing proven techniques such as CBT, DBT, and CPT. Beyond traditional talk therapy, I offer a holistic path to healing by integrating practices likeconscious connected circular breathing, Hatha yoga, and pranayama to foster a stronger mind-body connection. Recognizing the profound impact of physical health on mental well-being, I also weave in insights on nutrition and the gut-brain connection to craft a personalized plan that truly addresses your unique needs.

PTSD, Personal Growth, Therapy, Depression, Grief and Loss, Life Transitions, Stress management, Anxiety

English