Reforming Foundations Pilates & Wellness Milford
Strengthen your core, enhance balance, and connect mind-body at our Pilates studio. Expert instructors and reformers for effective workouts and wellness.
Verified by Owner
(248) 469-4439
306 North Main Street
Milford, MI
48381
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Websites
-
https://reformingfoundations.com/
- https://www.facebook.com/reformingfoundations/
- https://twitter.com/RFPilates
- https://www.youtube.com/channel/UCizPn3xy0PriIMt8e12cRZA
- https://www.instagram.com/reformingfoundations
Description
Founded by Brooke Alexandra, owner and certified instructor, Reforming Foundations is a boutique studio specializing in individualized Pilates personal training. We offer in studio and virtual Individual Pilates sessions, Semi Private sessions, Physical Therapy Sessions, and classes. The goal is to provide you with an amazing personalized Pilates workout resulting in optimal musculoskeletal performance. You will gain greater strength, endurance, and flexibility without risking injury.
Categories
Services
group classes, one-on-one sessions, personal training, duet sessions, health coaching, pilates teacher training
Hours of Operation
Monday
6:00 AM - 8:30 PM
Tuesday
6:00 AM - 8:30 PM
Wednesday
6:00 AM - 8:30 PM
Thursday
6:00 AM - 8:30 PM
Friday
6:00 AM - 5:30 PM
Saturday
6:00 AM - 3:00 PM
Sunday
9:00 AM - 2:00 PM