La Jolla Personal Training

I have spent my life providing personal training and understanding that your daily behavior is the most important factor to change your body and mind.
After graduating in Physical Education I have spent most of my coaching career teaching group and personal training with a wide spectrum ranging from athletes to homemakers.
I have developed a unique method that allows you to safely reach your goals. It consists of 3 steps: reset - reach - maintain.
I adapt my services to support and reach my clients' goals. No matter how chaotic your work lives and slim schedules are, I can transform your body through an online session, at your house, or in a private gym.

Conditioning, Movement specialist, assessment, stretching, pilates, hydrocore, group workout, muscle recovery, female personal trainer, boot camp

combat rope, mat pilates, medecin ball, slam ball, trx

English, French

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