First Wave Wellness

We are a holistic health coaching and fitness company helping individuals integrate sustainable healthy behaviors into their life through mindset and habit change.
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Description
We provide health coaching and fitness programs to individuals who want to reach their health goals through mindset and behavior change. First Wave Wellness practices a holistic approach to health and wellness, which means that we look at how all areas of your life are connected. What makes us really different at First Wave Wellness is our hands-on approach with personalized wellness programs designed for you. We explore together what conditions may be contributing to your unhealthy behaviors.

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Hours of Operation
Monday 8:30 AM - 5:30 PM
Tuesday 8:30 AM - 5:30 PM
Wednesday 8:30 AM - 5:30 PM
Thursday 8:30 AM - 5:30 PM
Friday 8:30 AM - 5:30 PM