CrossFit Southpaw

We guide high performing individuals through engaging daily workouts - individually designed to help you leave feeling refreshed, invigorated, and confident you can handle whatever comes your way!
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Description
We are a full-service gym that specializes in group fitness classes and personal training. Our unique blend of strength + conditioning has helped hundreds of individuals lose weight and build strong, lean, and toned physiques.
Our experienced trainers create an encouraging & energetic environment that helps our clients build confidence & self-esteem.
Southpaw is perfect for adults of all backgrounds, and experience levels. But caters specifically to individuals who have been let down by other fitness models. Let us help you meet and exceed your goals - visit our website to schedule your Free Consultation today!

Categories

Services
CrossFit, CrossFit Classes, Free Consultation, Group Classes, Group Fitness Classes, Nutrition, Olympic Lifting, Personal Training, Shower, Strength Training, Metabolic Conditioning, 24-Hour Access

Hours of Operation
Monday 5:00 AM - 6:30 PM
Tuesday 5:00 AM - 6:30 PM
Wednesday 5:00 AM - 6:30 PM
Thursday 5:00 AM - 6:30 PM
Friday 5:00 AM - 6:30 PM
Saturday 8:00 AM - 10:00 AM
Sunday 10:00 AM - 11:00 AM

Languages Spoken
English