Compass Fitness

Traditional personal training happens one-on-one. Our founders, Will & Scott, have been working in this setting for over 10 years, and they decided that there's a better approach. Enter the Compass Fitness semi-private training method. In this style of training, you experience the benefits of working with a trainer while building a sense of community and empowerment through others achievements.

Semi-private training means that you get all the benefits of a customized fitness plan and time spent with an expert trainer, but you share the training floor with up to four others.

Foam Rolling, Personal Training, Strength Training, Stretching, Weight Loss Training, Cardiovascular Training

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